Identify the capacities that help you feel, act and perform at your best.
InteMind Capacity Profiling™ (ICP) is a personalised one-to-one process designed to help you identify and intentionally utilise your inner resources, so you can respond more effectively, meet challenges with greater confidence, and show up at your best.
Rather than focusing on what’s wrong or placing you into a personality type, Capacity Profiling™ helps identify the capacities you naturally possess, how they work together, and how you can utilise them more intentionally in everyday life.
Whether you’re navigating a career transition, leading a team, building stronger relationships, making important decisions or simply wanting to live with greater clarity and purpose, understanding your capacities can help you respond to life with greater confidence and intention.
How can InteMind Capacity Profiling™ help you?
We all possess inner qualities such as confidence, courage, compassion, resilience, creativity and calmness. The challenge isn’t whether they’re there—it’s that we don’t always know how to access them when life asks the most of us.
Have you ever walked away from a conversation wishing you’d handled it differently? Lost your confidence before an important presentation? Become defensive when someone challenged you? Or found yourself reacting in ways that didn’t reflect the person you wanted to be?
Imagine instead being able to intentionally draw upon what you already have—remaining calm under pressure, communicating with confidence, making clearer decisions and responding in ways that align with who you want to be.
InteMind Capacity Profiling™ helps you identify the inner resources already available to you and understand how to intentionally draw upon them in the moments that matter most. The result is greater confidence, adaptability and effectiveness across your work, relationships and everyday life.
How It Works
The InteMind Capacity Profiling™ session is a personalised one-to-one experience.
During our time together, we’ll explore your experiences, strengths, patterns and the capacities that naturally emerge across different areas of your life. Rather than completing a questionnaire, your Capacity Profile™ is developed through conversation, reflection and professional insight.
Following your session, your personalised Capacity Profile™ and Capacity Map™ are created, providing a practical framework you can continue to use long after the session has finished.
A follow-up session a few weeks later provides an opportunity to reflect on your insights, discuss how you’ve been applying them, and deepen your understanding of your profile.
What You’ll Receive
- A personalised two-hour Capacity Profiling™ session.
- Your own InteMind Capacity Profile™.
- Visual Capacity Map™ illustrating how your capacities work together.
- Personalised written summary of your profile.
- Follow-up session three to five weeks after the initial session to support integration and practical application.
Total Investment: AUD $1,497 (incl. GST)
INTRODUCTORY SPECIAL:
BOOK YOUR SESSION BEFORE 30 SEPTEMBER AND SAVE $500.00.
YOUR INVESTMENT: AUD $997.00
USE CODE ICPSEPT AT THE CHECKOUT.
FAQs
How can Capacity Profiling™ help me?
Many people know they’re capable of more but don’t always show up the way they’d like to.
You may want to feel more confident, communicate more effectively, stay calmer under pressure, make better decisions or lead with greater authenticity.
InteMind Capacity Profiling™ helps you understand what brings out the best in you, so you can utilise those capacities more intentionally in the moments that matter most.
Is this therapy?
No.
While my background as a therapist informs the way I work, InteMind Capacity Profiling™ is a personalised developmental experience rather than a therapeutic treatment.
The focus is on helping you better understand yourself, recognise your unique capacities and learn how to utilise them more intentionally in everyday life.
How is this different from personality profiling?
Personality profiles typically compare you against a model or place you into a particular type.
InteMind Capacity Profiling™ doesn’t place you into categories or labels.
Instead, your profile is developed through an in-depth one-to-one process that explores your unique capacities, how they work together and how they can support you in the situations that matter most.
Do I already have these capacities?
Yes.
The purpose of the process isn’t to give you new capacities.
It’s to help you recognise the capacities that already exist within you, understand how they influence the way you think, feel and respond, and learn how to utilise them more intentionally.
Is this the same as character strengths?
No.
InteMind Capacity Profiling™ is not a strengths assessment or questionnaire.
Every profile is created through a personalised one-to-one process and is unique to you. Rather than producing a list of results, the process explores how your capacities interact, when they naturally emerge and how you can utilise them more intentionally in your daily life.
Is my Capacity Profile fixed, or can it change over time?
Your Capacity Profile™ reflects who you are at this point in your life.
While many of your capacities remain consistent, the way you access, express and utilise them naturally evolves as you grow, gain experience and move through different stages of life.
Your profile isn’t about placing you in a fixed box—it’s about providing a meaningful snapshot that can continue to guide your growth over time.
What happens during the session?
Together we’ll explore the situations that matter most to you and how you’d like to think, feel and respond within them.
Through guided conversation and reflection, we’ll identify the capacities that naturally support you and begin developing your personalised Capacity Profile™ and Capacity Map™.
Do I need to prepare anything before the session?
No preparation is required.
Before our session, you’ll simply be invited to reflect on a few questions about yourself and what you’d like to gain from the experience. Everything else unfolds naturally during our time together.
How long does the process take?
The process includes a two-hour one-to-one profiling session. Your personalised Capacity Profile™, Capacity Map™ and written summary will be prepared and sent to you via email within the next 1-3 days.
Around three to five weeks later, we’ll meet again for a follow-up integration session to reflect on your experience and help you continue applying what you’ve learnt.
What happens after I’ve received my profile?
Your Capacity Profile™ and Capacity Map™ are designed to become practical resources that you can return to again and again.
Many people continue reflecting on them long after the session, using them to make decisions, navigate challenges and intentionally draw on their capacities in different areas of life.
During your follow-up session, we’ll explore what you’ve noticed, answer any questions and discuss how you can continue applying what you’ve learnt.
Can I book this even if I’m not struggling with anything?
Absolutely.
Many people book InteMind Capacity Profiling™ not because something is wrong, but because they’re curious about themselves and want to better understand how to bring out the best in who they already are.
Whether you’re navigating change, stepping into a new role or simply interested in personal growth, the process is designed to help you better understand yourself and your unique capacities.
Is there an online assessment I can take instead?
No.
Every person is unique, and every Capacity Profile™ is too.
InteMind Capacity Profiling™ is developed through a personalised one-to-one process, creating a Capacity Profile™ and Capacity Map™ that reflect you as an individual.
Meet Madelaine
“Success isn’t always about developing new strengths. Often it’s about learning to intentionally access the strengths you already possess.”
Psychotherapist, educator and founder of the InteMind Method®, Madelaine Vallin has spent more than two decades supporting individuals, practitioners and leaders to recognise and intentionally draw upon the inner resources they already possess. Her clients include business owners, leaders, practitioners and purpose-driven individuals seeking to flourish in both life and work.
Book Your Capacity Profiling™ Session
InteMind Capacity Profiling™ is available by appointment and is designed for individuals seeking greater self-awareness, clarity and intentional growth.
If you’re ready to better understand the capacities you already possess and learn how to utilise them more intentionally, I’d love to work with you.
Service Includes:
- Two-hour one-to-one Capacity Profiling™ session via Zoom.
- Personalised InteMind Capacity Profile™ delivered within five business days.
- Follow-up integration session approximately 3–5 weeks after initial session.
Total Investment AUD $1,500 (incl. GST)
Book your InteMind Capacity Profiling™ session today!